Walking is healthy for you and your dog. Not only is it physical activity, but it’s mental stimulation for your dog to smell, see and hear beyond the limits of your yard. Walking helps preserve your pet’s muscle tone and joint movement. If your pet is overweight or obese, walking can be a great way to shed those extra pounds.
The following tips can help you design a safe walking program for your dog…or even for your cat. (Yes, it is possible to train a cat to accept a harness and go for walks!)
You’ve probably seen the warnings on fitness equipment that instruct you to consult your physician before starting an exercise program. The same applies to your pet, for good reason; it’s best to make sure that your pet is healthy enough to begin an exercise program and that the program is tailored to fit your pet’s health needs. Not sure where to start with your pet’s exercise program? Start with your veterinarian! In addition to walking, there are other opportunities for exercise programs that you can do together with your pet.
If your pet is recovering from injuries, talk to your veterinarian about exercise options (water treadmill sessions, swimming, etc.) that provide no- or low-impact exercise and can be used in the short term and/or incorporated into your pet's exercise regimen.
Disease Precautions for Dog Walkers
Cold Weather Pet Safety
Warm Weather Pet Safety
Running with Your Dog
Dogs’ Social Lives and Disease Risks